EFT Tapping Summer Wellness Session; I Love and Cherish My Body

Welcome back to our Summer of Lives EFT tapping series! This Wellness Wednesday session is all about helping you feel as good as possible in your body — running every two weeks throughout summer.

In this session, we do four rounds of tapping:
🌸 Round 1 – Releasing stress we hold in the body, even when we don't realise it
🌸 Round 2 – Even though I have this feeling in my body, I choose to love, accept and cherish it
🌸 Round 3 – Sending love and healing energy through the body
🌸 Round 4 – I love and cherish myself, with gratitude

We finish with a Law of Attraction practice: setting the intention of what you want, and the affirmation "it's already created, and I'm ready to receive it."

You can do this whole session with me, or just pick your favourite round and tap along whenever you need it — even one round a day can help. Grab your water, get comfortable, and let's tap together.

📌 Subscribe and get your free Law of Attraction Toolbox: Affirmations, EFT tapping, and Gratitude — my 3 top tools for manifesting a life you love.

Find me on Substack: The Empowered Mindset wendytomlinson.substack.com/ where this session's full companion post and tapping notes will be shared.

Sending you so much love,
Wendy x

Please note: EFT is a complementary technique and isn't a substitute for medical advice. Always check any ongoing symptoms with a medical professional.

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