📺 Videos

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EFT Tapping for Wellness: Feel Energised, Healthy & Calm | Community-Inspired Session

In today's session, we're tapping through feelings connected to wellness, inspired by responses from my own community. We'll cover using your body and mind to feel amazing, feeling energised, feeling healthy, calm, inner peace, and finishing with gratitude for your body and mind.

Remember, you don't need to get the wording perfect or hit every point. Just tap and say what you want to feel; that's positive EFT in its simplest form.

If you're new here, EFT (Emotional Freedom Techniques) is a simple tapping method that helps calm the nervous system and shift how you feel- no complicated process required.

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📝 For more scripts, free guides, and mindset tips, visit The Empowered Mindset on Substack: wendytomlinson.substack.com

💬 What would you like me to tap on next? Let me know in the comments.

#EFT #EFTTapping #TappingForWellness #EmotionalFreedomTechnique #LawOfAttraction #MindsetCoach #Wellness #InnerPeace #Gratitude



Wendy Tomlinson is a Positive Mindset Coach, EFT Master Practitioner, Law of Attraction Practitioner and Life Skills Coach.

Align yourself with financial abundance with this easy EFT tapping and affirmation session.
Check out my full-length videos for full EFT sessions.

Get my free Quick & Easy EFT Tapping Guide: wendytomlinson.substack.com/...bscribe

Get my free Law of Attraction Toolbox, including my Quick & Easy EFT Guide wendytomlinson.substack.com/...bscribe

You can combine any affirmation with EFT tapping, and even tapping on the side of the hand as you say your affirmation helps release resistance and raise your vibration.



The Empowered Mindset: Be the person you want to be and create a life you love.
Wendy Tomlinson, EFT Master Practitioner, Law of Attraction Practitioner and Mindset Coach.

#eft #efttapping

Get my free Law of Attraction Toolbox, including my Quick & Easy EFT Guide wendytomlinson.substack.com/...bscribe

You can combine any affirmation with EFT tapping, and even tapping on the side of the hand as you say your affirmation helps release resistance and raise your vibration.
I release doubt and move forward with my dreams.

The Empowered Mindset: Be the person you want to be and create a life you love.
Wendy Tomlinson, EFT Master Practitioner, Law of Attraction Practitioner and Mindset Coach.

Use EFT Tapping to ask for more of what you want (focusing on emotions)

I want to offer you more than just an EFT scripted session. I want you to understand how to use EFT for yourself. That's what The Empowered Mindset is all about. Empowering you to be the person you want to be and create a life you love, so all the tools, exercises and techniques I share are things you can use yourself.

Here's my 30 Day High-Vibe Challenge to Align With What You Want.
wendytomlinson.substack.com/...o-align
Subscribe on Substack for the free Law of attraction toolbox, including my Quick & Easy EFT Guide.

Let wellness flow through your body with this gentle EFT tapping session

In this video, I combine EFT tapping with the law of attraction to help you release anything that's blocking you from feeling well, happy, and healthy, and I welcome in more wellness, ease, and gratitude for your amazing body.

Tap along with me, or listen while I guide you through the tapping points. By the end, you'll be focusing on pure gratitude for your body; the more you feel it, the more you become a match for attracting even more wellness into your life.



Subscribe and get your free Law of Attraction Toolbox: Affirmations, EFT tapping, and Gratitude. My 3 top tools for manifesting a life you love. 👉 wendytomlinson.substack.com/...bscribe

Want to spend 30 days really focusing on manifesting what you want? Check out my 30 Day High Vibe Challenge, designed to get you fully aligned with what you want.
wendytomlinson.substack.com/...o-align

See you next week!

Wendy x

#EFTTapping #LawOfAttraction #Wellness #RaiseYourVibration #SummerSpecials #EmpoweredMindset


Wendy Tomlinson - Law of Attraction, EFT and Mindset Coach
The Empowered Mindset - Creating a mindset that supports you to live your best life

Welcome back to our Summer of Lives EFT tapping series! This Wellness Wednesday session is all about helping you feel as good as possible in your body — running every two weeks throughout summer.

In this session, we do four rounds of tapping:
🌸 Round 1 – Releasing stress we hold in the body, even when we don't realise it
🌸 Round 2 – Even though I have this feeling in my body, I choose to love, accept and cherish it
🌸 Round 3 – Sending love and healing energy through the body
🌸 Round 4 – I love and cherish myself, with gratitude

We finish with a Law of Attraction practice: setting the intention of what you want, and the affirmation "it's already created, and I'm ready to receive it."

You can do this whole session with me, or just pick your favourite round and tap along whenever you need it — even one round a day can help. Grab your water, get comfortable, and let's tap together.

📌 Subscribe and get your free Law of Attraction Toolbox: Affirmations, EFT tapping, and Gratitude — my 3 top tools for manifesting a life you love.

Find me on Substack: The Empowered Mindset wendytomlinson.substack.com/ where this session's full companion post and tapping notes will be shared.

Sending you so much love,
Wendy x

Please note: EFT is a complementary technique and isn't a substitute for medical advice. Always check any ongoing symptoms with a medical professional.

✨ Time To Sparkle - High-Vibe EFT Summer Special ✨
It's your time to sparkle! In this EFT tapping session, we're raising our vibrations and letting in all the wonderful things you want to manifest.
In this session we'll:

✨ Release anything that's no longer serving you - stress, worries, low energy
✨ Tap in to feeling amazing and living YOUR best life (whatever that looks like for you)
✨ Become a vibrational match for what you want to manifest
✨ Finish with a beautiful gratitude round to clear the path for the universe to deliver

Remember - tap gently, drink plenty of water, and don't worry about keeping up with my words. Just tap and listen. It's all working.
This video is part of my High-Vibe Summer Special series - check out the rest of the sessions and what's coming up.

💖 Want more from me? Join me at The Empowered Mindset on Substack. It's where my main community is, and where I help you make the law of attraction, EFT and mindset work a simple part of your everyday life - not something you just watch once and forget.
Subscribe here: wendytomlinson.substack.com/
Take care, keep raising your vibrations, and have a fantastic day!

Follow along with this quick and easy EFT Tapping session to feel calm a d confident.

With Wendy Tomlinson of The Empowered Mindset
wendytomlinson.substack.com/

EFT Tapping for Wellness – Feel Really Good in Your Body
Welcome to this EFT wellness session, part of my summer series of tapping videos to help you feel amazing in your body and your life.
In this session, we tap through five gentle rounds:
✨ Releasing stress, tension and any low emotions that aren't helping your body
✨ Tapping in ease, calm and comfort
✨ Raising your vibration with high vibes for your body
✨ Filling your body with loving energy
✨ Anchoring in the affirmation "I'm happy, healthy and well"
You don't need to complicate EFT. Once you've set your intention, you can keep it beautifully simple – even one or two rounds a day make a difference. Use this longer session when you want to do some deeper releasing work, then come back to your favourite positive round as a quick daily reminder.
💛 Try using "I'm happy, healthy and well" as your morning affirmation and look for signs throughout your day that it's true.
Please remember: EFT is a wonderful tool for emotional and energetic support, but it isn't a replacement for medical care. If you have any concerns about your health, always see a medical professional.
Let me know in the comments where you're watching from, what the temperature is where you are (we're having a heatwave here in England!) and whether there's anything you'd like me to focus on in future sessions.
Remember to drink some water before and after tapping.
Have a fantastic day!
Wendy x
Wendy Tomlinson – The Empowered Mindset
📩 Join me on Substack for weekly EFT, affirmations and law of attraction tools: wendytomlinson.substack.com