EFT Tapping: I Release All Anxiety Now #affirmations #mentalhealthmatters #resetyourmindset

Combine Emotional Freedom Techniques, EFT tapping and affirmations to help release anxiety.
Here's a longer EFT session for releasing anxiety and calming your mind.

Sorry about spelling release wrong in the image. This short already had over 100 views before I realised and decided to leave it up.

Free EFT GUIDE wendytomlinson.substack.com/...one-a-z
Wendy Tomlinson is a certified EFT Master Practitioner.