ADHD EFT SERIES - Tapping when you feel overwhelmed

Emotional Freedom Techniques, EFT tapping is a great technique to use when you feel overwhelmed.
Tap along with me in this video and repeat as many times as you want.

This is part of my ADHD EFt tapping series.
Please let me know how you get on and let me know if there's anything else you want help with.

I'm not an ADHD expert but I am a Mindset Coach and this is a fantastic tool anyone can use.

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Life Skills Coach
Mindset Coach
EFT Master Practitioner
Law of Attraction Practitioner

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