📺 Videos

The theme of this week's EFT and High-Vibes session is connection and engagement.

We also talk about sending positive energy and love to situations and Ho'oponopono - The Forgiveness Prayer.

The 3-step law of attraction process.
1. Clarity
2. Raise your vibrations
3. Allow

EFT can help with all of these steps.

***
Please let me know how you want to feel and I'll add it to the next video session.
***

Subscribe to my Positive Mindset Newsletter wendytomlinson.substack.com/

Join my private Facebook group FB.com/groups/coachwendy

Visit my Blog lifeandbusinesswithwendy.com/

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

Coach Wendy is a Positive Mindset Coach, EFT Master Practitioner, Law of Attraction Practitioner and Life Skills Coach.

Hi, Let's do some EFT tapping (Emotional Freedom Techniques) to raise our vibes and have a little high-vibes chat.

Please let me know how you get on.

Subscribe to my Positive Mindset Newsletter wendytomlinson.substack.com/

Check out my EFT guide and more on the blog lifeandbusinesswithwendy.com/...uides/

Visit my ETSY SHOP www.etsy.com/uk/shop/WendyCoaching

Follow along with this Emotional Freedom Techniques, EFT Tapping session to feel more peaceful - to have more peace.

Please let me know how you get on.

Subscribe to my Positive Mindset Newsletter wendytomlinson.substack.com/

EFT Tapping Guide lifeandbusinesswithwendy.com/...uides/

Visit my ETSY SHOP www.etsy.com/uk/shop/WendyCoaching

Wendy Tomlinson - Mindset Coach, EFT Master Practitioner, Law of Attraction Practitioner and Life Skills Coach.

I encourage you to make EFT tapping a part of your daily life to help feel your best.

I hope that you enjoy this week's high-vibes and EFT tapping session with me.

Let joy be your compass and guide you.

Think of the law of attraction as a powerful helping hand.

Subscribe to my Positive Mindset Newsletter wendytomlinson.substack.com/

Join my private Facebook group FB.com/groups/coachwendy

Visit my Blog lifeandbusinesswithwendy.com/

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

Coach Wendy is a Positive Mindset Coach, EFT Master Practitioner, Law of Attraction Practitioner and Life Skills Coach.

Emotional Freedom Techniques, EFT tapping to release loneliness (feeling lonely) followed by positive EFT to feel happier.

Subscribe to my Positive Mindset Newsletter wendytomlinson.substack.com/

Join my private Facebook group FB.com/groups/coachwendy

Visit my Blog lifeandbusinesswithwendy.com/

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

Coach Wendy is a Positive Mindset Coach, EFT Master Practitioner, Law of Attraction Practitioner and Life Skills Coach.

Welcome to my first Weekend EFT and High-Vibes Session.

A little bit of law of attraction talk and tips.
And a few rounds of EFT tapping - Emotional Freedom Techniques to help you feel amazing, improve your energy and raise your vibrations.

I hope you thoroughly enjoy this special high-vibes session.

I plan on releasing these weekly every weekend throughout 2024.

Subscribe to my weekly Positive Mindset Newsletter
wendytomlinson.substack.com/
When you subscribe, you'll be given the option to upgrade to my receive my Empowerment Newsletter on a Sunday too.

Join my Facebook group for ongoing support and encouragement FB.com/groups/coachwendy

VISIT MY ETSY SHOP - EFT Script collections, workbooks, guides, planners... www.etsy.com/uk/shop/WendyCoaching

About me, Coach Wendy Tomlinson
EFT Master Practitioner
Mindset Coach
Life Skills Coach
Law of Attraction Practitioner

Please subscribe and switch on the bell for notifications.

Feel free to drop me a request for a video topic.

Watch out for more Sunday EFT & High Vibes Sessions.

If you're having sleep problems, try this EFT session with me.

I don't make any guarantees and if you're suffering from long-term insomnia or sleep problems that are impacting your health and wellbeing, please speak to a medical professional.

EFT, Emotional Freedom Techniques can be extremelly helpful to ease general sleep issues.

Go really slowly and take your time with this session, stop and repeat at any stage if you feel you need longer.

Please let me know how you get on.

I'm a Mindset Coach, Life Skills Coach, EFT Master Practitioner, Law of Attraction Practitioner and Energy Healer for Pets.

My videos aren't polished but I hope you get a huge amount of value from them.

Feel free to ask me for requests.

A lot of my videos tie in with Blog posts which you can find at lifeandbusinesswithwendy.com/

Subscribe to my weekly Positive Mindset Newsletter wendytomlinson.substack.com/

Best wishes.

Wendy

Hello, I'm Coach Wendy.

Whether you're brand new here or you've been here for a long time, Thank you and welcome.

I'm a Mindset Coach, Life Skills Coach, EFT Master Practitioner, Law of Attraction Practitioner and Energy Healer for Pets.

My videos aren't polished but I hope you get a huge amount of value from them.

Feel free to ask me for requests.

A lot of my videos tie in with Blog posts which you can find at lifeandbusinesswithwendy.com/

Subscribe to my weekly Positive Mindset Newsletter wendytomlinson.substack.com/

Best wishes.

Wendy

Today's requested video is to help you feel confident and amazing.
I've included an EFT tapping session - Emotional Freedom Techniques.
Affirmations and Afformations to help increase feelings of confidence and to help you feel amazing.

USEFUL BLOG POSTS

3 Powerful Ways To Improve Your Confidence
lifeandbusinesswithwendy.com/...dence/

7 Daily EFT Scripts To Feel Great
lifeandbusinesswithwendy.com/...ripts/

Subscribe to my Positive Mindset Newsletter
wendytomlinson.substack.com/

Feel free to request EFT videos, affirmations ideas...

WENDY TOMLINSON
WENDY TOMLINSON COACHING

EFT Master Practitioner
Law of Attraction Practitioner
Mindset Coach

My videos aren't polished, I tend to make them as requested. I hope you find them useful.

Hi, One of my ladies had a bad night's sleep and wanted me to do an energy boost EFT session.
So here it is.

Use these Quick EFT videos as ideas for creating your own EFT sessions.

We can make EFT tapping super fun.
Drink some water.
Stand up, shake your arms and let's get tapping to feel energized and feel amazing.

Free EFT tapping Guide lifeandbusinesswithwendy.com/...uides/

Free EFT scripts on the blog lifeandbusinesswithwendy.com/...y/eft/

Subscribe to my Positive Mindset Newsletter wendytomlinson.substack.com/

Emotional Freedom Techniques, EFT tapping to feel happy and confident.

Free Quick and Easy EFT TAPPING GUIDE
wendytomlinson.substack.com/...g-guide

Subscribe to my Positive Mindset Newsletter
wendytomlinson.substack.com/

Wendy Tomlinson Coaching
EFT Master Practitioner
Law of Attraction Practitioner
Life Skills Coach
Mindset Coach

Kindness always matters but I encourage you to pay attention and offer a little extra kindness at this time of year.
Here's this week's Positive Mindset Newsletter - One question to make the world a better place.
wendytomlinson.substack.com/...e-world

Full access for subscribers to all previous newsletters - it's like a special membership site and it's a great way to connect with me.
wendytomlinson.substack.com/

Coming Soon (End of 2023) - My Empowered Accountability Club for paid members. Make sure you're subscribed to my free emails for updates.

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Wendy Tomlinson Coaching
Mindset Coaching

A high-vibe EFT round to help you feel super energized.
Repeat as many times as you want.

Read my full Emotional Freedom Techniques, EFT tapping guide for free on the blog (plus other guides) lifeandbusinesswithwendy.com/...uides/
You can also find hundreds of free EFT scripts on the blog.

SUBSCRIBE to my weekly Positive Mindset Newsletter wendytomlinson.substack.com/

Visit my ETSY SHOP for printable EFT Tapping Collections and personalized EFT scripts www.etsy.com/uk/shop/WendyCoaching

The ADHD mind can get very noisy and busy. EFT won't completely take that away but I hope you'll find it helps.

Give this EFT session a try. Repeat it several times and please let me know how you get on.

This video is part of the EFT for ADHD series.
*****

I hope my mindset tips and this EFT session are helpful.
Please let me know and ask if there's anything you want me to add to the ADHD series.
Also, please share any of your own tips that you have.

Visit my blog for hundreds of EFT scripts and mindset articles (over 500) www.lifeandbusinesswithwendy.com

SUBSCRIBE to my weekly Mindset Newsletter wendytomlinson.substack.com/

Visit my ETSY SHOP for printable EFT scripts and downloads to help you create a life you love
www.etsy.com/uk/shop/WendyCoaching

Wendy Tomlinson Coaching
EFT Master Practitioner
Law of Attraction Practitioner
Life Skills Coach
Mindset Coach

Sleep is a big issue for many people who have ADHD. Of course, anyone can use these tips and this EFT session.

Check out my SLEEP CHALLENGE on the blog lifeandbusinesswithwendy.com/...lenge/

Also, check out this blog post for 4 techniques for better sleep lifeandbusinesswithwendy.com/...etter/

Sleep affirmations and EFT scripts (printable download) from my Etsy Shop.
www.etsy.com/...ations-and-eft-scripts

*****

I hope my mindset tips and this EFT session are helpful.
Please let me know and ask if there's anything you want me to add to the ADHD series.
Also, please share any of your own tips that you have.

Visit my blog for hundreds of EFT scripts and mindset articles (over 500) www.lifeandbusinesswithwendy.com

SUBSCRIBE to my weekly Mindset Newsletter wendytomlinson.substack.com/

Visit my ETSY SHOP for printable EFT scripts and downloads to help you create a life you love
www.etsy.com/uk/shop/WendyCoaching

Wendy Tomlinson Coaching
EFT Master Practitioner
Law of Attraction Practitioner
Life Skills Coach
Mindset Coach

Oh goodness me, My mouth wasn't connecting with my brain in this video. I meant to say that I'm NOT an ADHD expert but I am an EFT Master Practitioner and Mindset Coach. I hope you find my tips helpful.

Anyone can suffer from anxiety and depression. It seems quite common with people who have ADHD.
I hope my mindset tips and this EFT session are helpful.
Please let me know and ask if there's anything you want me to add to the ADHD series.
Also, please share any of your own tips that you have.

Visit my blog for hundreds of EFT scripts and mindset articles (over 500) www.lifeandbusinesswithwendy.com

SUBSCRIBE to my weekly Mindset Newsletter wendytomlinson.substack.com/

Visit my ETSY SHOP for printable EFT scripts and downloads to help you create a life you love
www.etsy.com/uk/shop/WendyCoaching

Wendy Tomlinson Coaching
EFT Master Practitioner
Law of Attraction Practitioner
Life Skills Coach
Mindset Coach

Emotional Freedom Techniques, EFT tapping is a great technique to use when you feel overwhelmed.
Tap along with me in this video and repeat as many times as you want.

This is part of my ADHD EFt tapping series.
Please let me know how you get on and let me know if there's anything else you want help with.

I'm not an ADHD expert but I am a Mindset Coach and this is a fantastic tool anyone can use.

Visit the blog for hundreds of free EFT scripts and mindset articles www.lifeandbusinesswithwendy.com

SUBSCRIBE to my weekly Mindset Newsletter wendytomlinson.substack.com/

Visit my ETSY SHOP for Printable EFT script collections and much more to create a life you love and feel your best www.etsy.com/uk/shop/WendyCoaching

Life Skills Coach
Mindset Coach
EFT Master Practitioner
Law of Attraction Practitioner

Please watch the full EFT for ADHD symptoms series.
Let me know if these videos help.

Always remember that your brain works DIFFERENTLY to some other people.
That makes you unique NOT STUPID.

My EFT GUIDE free on the blog lifeandbusinesswithwendy.com/...uides/
There are also hundreds of EFT scripts on the blog.

Visit my ETSY SHOP for printables to help you feel your best and create a life you love.
www.etsy.com/uk/shop/WendyCoaching

SUBSCRIBE to my weekly mindset newsletter for easy-to-apply tips and tools to live your best life.

****
Please like, comment and share.

Thank you.
Coach Wendy Tomlinson
Mindset Coach
Life Skills Coach
Law of Attraction Practitioner
EFT Master Practitioner.

Follow along with this STRESS RELIEF EFT session. Just follow along with me.

I'm tapping to release this stress.
This stress
This stress
The energy will go where it's needed
This stress
This stress
Releasing all this stress
All of this stress
I now let it go
Soften and flow
Soften and flow
This stress

Repeat as many times as you want.


Visit my blog for more on stress relief lifeandbusinesswithwendy.com/

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:
lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide:
lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

This video didn't quite go as planned but I hope you find it super helpful.
Change the wording as required.

This video is part of my EFT series for ADHD.

Read my Full EFT TAPPING GUIDE on my Blog lifeandbusinesswithwendy.com/...
There are also hundreds of free EFT scripts on the blog.

Printable EFT scripts are available from my ETSY SHOP www.etsy.com/uk/shop/WendyCoa...

SUBSCRIBE to receive my weekly Mindset Newsletter wendytomlinson.substack.com/

Thank you for watching today.
Please share any tips that you feel are helpful.

Coach Wendy.

Life Skills Coach
EFT Master Practitioner
Law of Attraction Practitioner

Please note that I am not an ADHD expert.
EFT is a tool that anyone can use to help ease stress and tension.

This video is part of my EFT tapping series for ADHD.

Stress and tension are common symptoms related to ADHD - Attention deficit hyperactivity disorder.

You can use EFT tapping - Emotional Freedom Techniques to help relieve stress and tension.

Set-up tapping the side of the hand: I'm tapping to release this stress. I'm tapping to release this feeling.

Top of the head: This feeling

Forehead: This stress

Eyebrow: This tension

Side of the eye: Release

Under the eye: This feeling

Under the nose: This stress

Under the mouth: This tension

Collarbone: Release

Side of the hand: Release

Take a deep breath in and slowly release

Read my Full EFT TAPPING GUIDE on my Blog lifeandbusinesswithwendy.com/eft/
There are also hundreds of free EFT scripts on the blog.

Printable EFT scripts are available from my ETSY SHOP www.etsy.com/uk/shop/WendyCoaching

SUBSCRIBE to receive my weekly Mindset Newsletter wendytomlinson.substack.com/

Thank you for watching today.
Please share any tips that you feel are helpful.

Coach Wendy.

Life Skills Coach
EFT Master Practitioner
Law of Attraction Practitioner

Please note that I am not an ADHD expert.
EFT is a tool that anyone can use to help ease stress and tension.

Hi, This is a new EFT series to help people who have been diagnosed with ADHD or think they have ADHD. Anyone who experiences common symptoms of ADHD.

Important: I'm not an ADHD expert and I cannot comment on things like getting a diagnosis or medication.

I'm a Mindset Coach and I believe EFT - Emotional Freedom Techniques is a wonderful tool to help with many ADHD symptoms.

We'll be covering things like...
EFT for stress and tension
EFT for Anxiety
EFT for when you're feeling overwhelmed
EFT - release the belief that you're stupid
I'll also cover the feeling that you can't process things like other people and don't learn the same way other people do...

Please let me know if the videos help you. Let me know if you have any questions and let me know if there's anything you want me to include in this series.

I'm an EFT Master Practitioner but you can use EFT tapping yourself. It's a super easy technique and I believe a really useful tool to help you with your ADHD symptoms.

EFT GUIDE on the blog lifeandbusinesswithwendy.com/eft/
There are also hundreds of free EFT scripts on the blog.

Printable EFT script collections are available from my ETSY SHOP
www.etsy.com/uk/shop/WendyCoaching

Subscribe to my weekly MINDSET NEWSLETTER wendytomlinson.substack.com/

EFT Master Practitioner
Law of Attraction Practitioner
Life Skills Coach

Rose Quartz crystal is the stone of Love and used for self-love, self-care, relationships and friendships.

These beautiful Rose Quartz crystals can be purchased from my Spellbound online shop.
UK shipping
www.lifeandbusinesswithwendy.com/...nd



VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

Fill your mind with affirmations that support you.
Even though I am not perfect, I am enough.
Even though I don't know all the answers, I am enough.

I have a wonderful blog post about using the affirmation I AM ENOUGH to support you. lifeandbusinesswithwendy.com/...nough/

And this is a really useful read - EFT – I’M NOT ENOUGH – Release the feeling lifeandbusinesswithwendy.com/...nough/

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

Coach Wendy

Today's affirmation is very special to me personally. I learned this particular affirmation from the wonderful Louise Hay.
Every day in every way my life gets better and better.
You can use this affirmation to improve your life and to celebrate what's already wonderful about your life.

Keep filling your mind with positive messages that support you and uplift you every day.

Coach Wendy

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

Visit my BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/

EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/

How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/

How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/

5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

Affirmation. I expect Wonderful Things to happen to me

Fill your mind with messages support you.

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

I'm an Avenue 47 Ambassador, and I wanted to share this beautiful Gratitude journal video with you today.

As a mindset coach, I recommend building the practice of daily wring in a gratitude journal. This practice will help you to focus on the positive things in your life.

This Gratitude journal comes with a beautiful Rose Quartz Pen to make the experience even more wonderful for you.

At this time it's only being shipped in the UK
Here's my SHOP WITH ME LINK avenue47.com/...l-with-rose-quartz-pen (this is the direct link to the Gratitude journal. There's also a manifestation journal available too.

************************
VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

The law of attraction responds to your thoughts, feelings, belief, the things you say and the things you do.

I'm Wendy Tomlinson. I'm a law of attraction Practitioner - EFT Master Practitioner - Mindset Coach - Energy Healer for Animals.

I help people use the law of attraction to help manifest the life they want.

WORK WITH ME lifeandbusinesswithwendy.com/...th-me/

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...loads/

In this video, I explain how you can use EFT tapping in public.
EFT - Emotional Freedom Techniques is a simple tapping technique to improve your emotions.
Simply tap the side of the hand. This EFT point is often known as the karate chop point.

Here's my full blog post explaining how to use EFT TAPPING lifeandbusinesswithwendy.com/eft/
Free EFT scripts on the blog lifeandbusinesswithwendy.com/...y/eft/
Printable EFT script collections and much more to help you create a life you love www.etsy.com/uk/shop/WendyCoaching

Fill your mind with positive affirmations for more joy and to feel more joyful.

Joyful Living Guide www.etsy.com/...ving-guide-eft-tapping
VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

Emotional Freedom Techniques - EFT tapping hand points.
Tap the side of the thumb and each finger in turn. Finish by tapping the side of the hand.
These are additional optional EFT tapping points.

Choose to start each day with a positive mind.
Deliberately fill your mind with positive messages that support you.
Affirmations are a fantastic way to do this.
Affirmations on the blog at lifeandbusinesswithwendy.com/...tions/

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

Fill your mind with these positive wealth affirmations every day to attract more and more wealth into your life.
More affirmations - 35 Powerful Affirmations For Wealth And To Feel Wealthy
lifeandbusinesswithwendy.com/...ealth/

Download - www.etsy.com/...ipts-to-feel-great-and

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

These self-care affirmations are taken from this blog post lifeandbusinesswithwendy.com/...mages/
where I explain the power of these particular affirmations and share tips for making them really effective for you.

Wendy Tomlinson is a Mindset Coach based in the United Kingdom, helping people all over the world.

EFT Master Practitioner
Law of Attraction Practitioner
Life Skills Coach

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

Is comfort eating a problem for you? If it is try this EFT tapping session.
This technique will help to ease the strong emotions that make you want to overeat.


VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

This EFT tapping script will help when you keep eating when you know you're not really hungry.


VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

This 10000 steps challenge is a great way to build your fitness, build a healthy habit and get you motivated to get active.

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

This is a good introduction to using guided weight loss visualizations. Try doing some kind of visualization every day. Relax and enjoy.


VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

There are many ways to get active when you don't want to join the gym or take an exercise class.

Find ways to get active and enjoy it every day.

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How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

Visualizing is a powerful technique to help with weight loss. Practice visualizing daily.

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How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

Gratitude is super powerful. Use it to help with weight loss.

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

For the full AFFIRMATIONS FOR WEIGHT LOSS blog post, go to lifeandbusinesswithwendy.com/...sugar/

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How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

For the full Affirmations for quitting sugar blog post, go to lifeandbusinesswithwendy.com/...sugar/

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

This EFT script is to help when you feel hungry all the time but you know you're not really. It's to help with habit eating and emotional eating.

Full blog post with more EFT SCRIPTS to help you feel satisfied and avoid fake hunger lifeandbusinesswithwendy.com/...eling/

EFT TAPPING STARTS AT 2.25 minutes.

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How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/

Please note that All content from both my Ideal Weight Challenge Blog and YouTube Channel have now been moved to this channel and the www.lifeandbusinesswithwendy.com blog.
Use this EFT video to help release doubts about your ability to lose weight and be healthy.
Create a positive mindset to support you on your weight loss journey.

VISIT MY ETSY SHOP - Workbooks, guides, planners, affirmation printables.. www.etsy.com/uk/shop/WendyCoaching

ON THE BLOG
How to use affirmations guide:lifeandbusinesswithwendy.com/...tions/
EFT - How To Tap Guide: lifeandbusinesswithwendy.com/eft/
How To Use The Law of Attraction Guide:lifeandbusinesswithwendy.com/...ction/
How to balance and improve all areas of your life: lifeandbusinesswithwendy.com/...-life/
5 Life-Changing Hypnosis Downloads: lifeandbusinesswithwendy.com/...-life/